Sunday, 30 May 2010

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READ MORE - TrafficRevenue - Make Money from Paid to Promote Generation

Sunday, 23 May 2010

Tips For How to Get a Flat Stomach

Stomach feeling flabby or just want to do a little toning up to get it looking good? Let these tips be your guide.  

1. Eat healthier and cut down junk food, such as replacing potato chips and chocolates with fruits. You'll see a world of difference.
2. Watch how many soft drinks you consume. Consider flavored water as an alternative if you must.
3. Do aerobic exercises daily at 30 minutes minimum and include 1-2 days of rest break each week. Anything that brings your heart rate up. Take up dancing, running, tae-bo, swimming, and walking at a good pace.
4. Eat lots of lean protein (like beans and nuts - have some meat, it is rather good for you as long as you do not eat the fat!), fruits and dark vegetables, and whole grain breads and grains. If you eat "whole wheat" it's like the same as eating white bread- all the good fibers have been stripped away. These "whole grains" keep you fuller longer than white breads like cakes, cookies, and sweets. Also, stay away from high-fat dairy products (low-fat dairy products are a great source of protein and calcium).
5. To better work the entire abdominal region, vary your exercises: Crunches work the upper abdomen, leg raises work the lower abdomen, side bends work the obliques (also known as love handles). Sure, you can do 100 daily crunches. But if you've got a layer of fat covering up your ab work then what's the point? You need to burn the top layer of stomach fat to see the changes.
6. Consider some form of an aerobic exercise as well. Some simple resistance training or light weight lifting will not only help you burn fat more efficiently but tone up the rest of your body as well.

7. Raising your metabolic rate is crucial. The higher your metabolic rate, the more energy (and thus fat) you'll burn even when you aren't doing anything. Try compound exercises like deadlifts with heavier weights.
8. Do a lot of cardio.
9. To increase your metabolic rate, increase the frequency of your meals to 6-8 times a day. Every 2 to 3 hours, ingest a small meal. This increased frequency will put your metabolisim into overdrive. WARNING: Do not over-eat! Small meals only. For greatest effect, only eat carbohydrates before 2:00 p.m, from then on only proteins.
10. Make sure you don't eat anything 2 hours before you sleep. Your body slows down when you sleep so you can't digest food properly.
11. Some of the best exercise for achieving flat stomach are Abdominal Crunches, Vaccum Pose and Belly Rubs, Stomach Twisting, Belly Resting Exercise, Russian Twist, Hip Raise Exercise, Dumbbell Side Bends, Leg Lift Exercise, Air Cycling, Knees In and Out, Sit Ups, Inclined Sit Ups, Front Squat, Reverse Crunches, Ball Crunches, Log Roll, Ab Tuck, The Crab Ab Workout, Side Crunches, V Crunches, Chin Up Crunches, Hanging Leg Raise and Hanging Knee Raise.

READ MORE - Tips For How to Get a Flat Stomach

Sunday, 9 May 2010

Unique Ways to Propose in a BIG Way


Proposing marriage is big deal, so why not do it in a big way? Here are a few big ways for you to have a unique and creative marriage proposal.

# Rent a billboard and drive by it one afternoon while you're together. You can contact a large company such as EMC Outdoor that offers billboards throughout the US and Canada. You could also check the yellow pages for local billboard advertising.

# Put your proposal up with the ads before a movie and take your sweetie early to see the show. You can contact your local theater for advertising information or contact a large theater such as Regal Cinemas for advertising information.

# Sky write it. Contact a local skywriting company and plan to have them display your proposal on a clear afternoon while you're out. One idea... spend a Saturday afternoon at the beach (or a lake?) and arrange for the skywriting while you're there.


# Have a plane fly a banner. Like the skywriting, you need to make sure you do this on a clear day. Plan a romantic outside date and they'll be pleasantly surprised when you ask what that banner says as the plane goes by. Your best bet in setting this up is to contact local companies to see if they or someone else provides this service. Arnold Aerial offers this service nationwide or check your local phone book for a local company.
# Put an ad in the local paper. This is incredibly easy to do and very inexpensive. You can place a classified ad, such as 'Seeking single female/male named such-and-such to spend her/his life with me'. Or, you could up the ante and place a larger graphical ad with a picture of the two of you and your proposal. Contact your local paper for prices and details.

# Have it displayed on the scoreboard at a ball game. This is a really cool way to propose, just make sure your girlfriend sees it! We've all seen the commercial where the guy proposes on the scoreboard and the girl misses it because she's eating a candy bar. If you want a memory, have a friend nearby to video the proposal and her response!

# Paint your proposal on the roof then take her flying over it. You don't necessarily have to use paint, though it may be easiest to see from above. You could try using bricks to spell it out, chalk, or something else. Contact a local company that takes tourists in the air and ask them to fly you over it.

# Do you live in a dorm or apartment building? Get neighbors to turn on/off lights to spell the words "Marry Me" and then take your beloved across the street for a surprise.

# Take a charted hot air balloon ride for two with champagne. While up, have a chartered banner tow plane to do laps around the balloon with your marriage proposal message behind airplane. While sipping champagne, she'll be surprised when the plane comes by. Another idea would be a skywriting plane while you're up.
# This idea involves a rather grand setup on a beach, but is well worth it. Choose a local beach site that is quiet and not that windy. Prepare a lot of candles (bulk candles in steel cases such as votives). Place the candles on the sand to create the words "Will you marry me" in very big letters. Light them up in the evening and have someone watch over them to make sure they don't burn out. Take your girl to the site "for a walk". She will be surprised to see the words glowing in the dark. Ask her to marry you in front of the grand scene and hopefully she will say "yes"!

# Write 'Will you marry me?' in luminaries on a hilly road that you can drive up and see.

# Take her out for a nice dinner and to a movie. In the middle of the movie, arrange for the staff to stop the movie and announce that they are having technical difficulties and it would be appreciated if everyone remained seated. Then, have them role a slide show of photos of you two together playing "your song." At the end of the slide show have a video clip of you talking and saying how much she means to you, etc. Next, ask her to marry you. When she turns around to look at you present her with the ring.

# When you're at a place where horses are involved, such as a track, arrange to have 4 horses ride by with the words will you marry me on their saddle cloths. Each horse should have a different word printed on their saddle cloth. Alternatively, you can have 5 horses and have the 5th horse with the persons name printed on it.

# Carve the words 'marry me' in a corn field, then fly her over it. Be sure you have permission first. :)

# Make signs several signs with one word of the big question on each sign. Then, starting with one with your sweeties name on it, place them on his/her way home from work. When they get home, be waiting with your romantic plans for the evening.

# Have a large banner made by BannerGram and surprise her with it over your garage when she arrives home.

# If you'll be picking your sweetie up at the airport soon, give this one a try. Plan ahead to have friends and family at the airport with you waiting for her arrival. Create a large banner with the words "Will you marry me?" on it and have everyone holding it up with you at the 'me' end. Or, create several small banners with one letter on each spelling out "Will you marry me?" (again, with you holding the me?). When she arrives and sees her surprise, get down on one knee and propose.

Or a little bit cheaper, propose through Google Earth. :D

READ MORE - Unique Ways to Propose in a BIG Way

50 Things Women Like in Men


Sometimes it’s very hard to understand many parts women’s psychic. Especially the way they act and what they are thinking is even a mystery for them too. Still, despite how weird and inexplicable a woman can be, it is not so hard to convey a list of the treats in men that they could easily like. All those little things that summed up make you the “perfect man”, the man of her dreams. It’s in no special order.

A perfect man is…

1- Romantic & Sensible – You can be the toughest guy, but you got to be like this too
2- Confident in himself
3- Tough & Strong – It is not only about muscles, but also the way you speak and move
4- Trains and is good at sports
5- Adventurous – Never stops planning something new, always a bit crazy
6- Knows how to dress – Always looking good and has guts to dress dodgy
7- Very sociable – Everyone likes him and has many friends
8- Cooks – Italian, French, American… Not many men know how to
9- Cooks desserts – It’s actually much more important and what women like the most
10- Good Dancer – Salsa, Tango, Ballroom… It is the easiest way of getting girls
11- Has cool abilities – Never thought about Magic, Origami?
12- Successful economically
13- Makes her laugh

14- Plays music – Guitar is a classic, but can be many other instruments
15- Looks amazing – I know this is in the genes, but we can help it a bit!
16- Likes and understands Art – Paintings, literature, cinema, so on
17- Knows how to tell a story or anecdote
18- Gives her flowers – It’s not outdated AT ALL, just don’t overdo it.
19- Has modals – Etiquette is always important!
20- Always in good mood – Hard but you can appear in!
21- Inspires – Women never forget their first man. But they will never forget who inspire them to change their lives either
22- Can withstand social pressure
23- A man of the world – Speaks languages and traveled, has experiences to talk for a lifetime
24- Utterly ambitious
25- Good in bed
26- A good listener – Always willing to hear what her problems are and what she has to say
27- Makes her feel the one and only – Because if you are with someone, she has to be
28- Writes her letters
29- Is perseverant and never gives up
30- Is the leader of the tribe – Everyone loves and respects him
31- Sticks to his values
32- Accepts when he is wrong and learns from his mistakes
33- Can speak about everything – Be interesting and not boring
34- Knows how to move his body – The way you walk, the way you move your hands has to be sensual
35- Surprises her and does crazy things
36- Has presence – The moment you walk in, the world has to stop
37- Health oriented – Doesn’t have a beer belly and has nice muscles
38- Doesn’t make promises he can’t keep – If you give your word, keep it
39- Never blames others for his misfortunes – If you did something wrong, assume your fault
40- Is loved and admired by kids – You have to look like a great future papa
41- Cuddles
42- Rather speak about football than gossip
43- Makes her feel protected
44- Knows poetry – And writes her poems
45- Makes love – Makes sex something much more deep and romantic
46- Is clean
47- Has a nice car – All girls love to be picked up by a fancy, expensive car
48- Has a deep and commanding voice
49- Uses a nice cologne – Women just love it
50- Is a MAN – Doesn’t stay one hour in the mirror and puts thousands of creams on

Think about which of these you can become. I am sure every man can become the whole list. It would take a lot of time – but focus on the ones you enjoy the most and show it off.
READ MORE - 50 Things Women Like in Men

Friday, 7 May 2010

Tips Untuk Melamar Pasangan Anda

Ingin melamar pasangan tercinta Anda dengan gaya yang unik, romantis dan membuat moment itu tidak terlupakan olehnya ?

 Sejumlah ritual, diulang berkali-kali, telah membantu menentukan lamaran, tetapi mereka tidak menyajikan sebuah kerangka terbaik. Rinciannya tergantung pada Anda, dan begitu Anda telah memutuskan untuk mengajukan pertanyaan, Anda akan belajar bahwa keturunan sudah menjelang Anda, penasaran ingin melihat apa yang terjadi pada lamaran Anda, jika tidak abadi, setidaknya mudah diingat.

Untuk itu, ada banyak cara untuk melakukan ini dengan benar dan membuat proposal terus diingat , tetapi ada banyak cara untuk salah melakukannya. Jika Anda melakukannya salah, proposal bisa menjadi lelucon keluarga besar dimana Anda tidak pernah bisa melarikan diri jika ia mengatakan “ya” – atau mungkin menjadi kisah yang menyedihkan,  jika dia mengatakan “tidak.” Seperti kebanyakan hal-hal dalam hidup, ada daerah abu-abu besar antara yang benar dan salah. Dalam kasus ini, ini adalah makam untuk lamaran yang dilupakan , di mana metode hambar dan tak bersemangat ditinggalkan .

Lamaran Anda adalah salah satu syarat cerita yang harus dia beritahu pada teman-teman dan keluarga. Jika Anda memasukkan protokol berikut dengan detail imajinatif Anda sendiri, Anda bisa memberinya cerita proposal yang tidak akan keberatan dikatakannya selama bertahun-tahun yang akan datang karena dia akan bangga karenanya. Plus, dia akan memiliki cerita dinamit untuk membuat teman-temannya iri dan musuh-musuhnya jijik.

Aturan lamaran dan etiket

Memberitahukan orangtuanya sebelumnya

Kata kuncinya di sini adalah menginformasikan, tidak meminta – dan Anda harus berhati-hati karena bahasa Anda mencerminkan banyak. Anda dapat meminta izin mereka, tetapi Anda tidak berutang itu jika mereka tidak setuju. Pada akhirnya, jika Anda memberikan kesempatan ayahnya untuk mengatakan tidak, Anda menyangkal kemampuan dasar dirinya untuk membuat pilihan sendiri.
Di sisi lain, itu sikap yang baik untuk melibatkan calon mertua Anda dalam proses,karena bagi mereka hal itu mungkin menyiratkan setidaknya tanda keterlibatan dalam kehidupan putri mereka. Meskipun hal ini mungkin tampak kuno, beri kesempatan pada tradisi.
Tentu saja, mungkin ada beberapa keadaan luar biasa yang akan menentukan proposal yang berbeda saja. Kalau dia terasing dari orangtuanya (dia tidak berbicara kepada mereka dalam beberapa tahun atau mereka bukan bagian dari hidupnya), memberitahukan mereka tidak diperlukan. Untuk itu, saya sarankan agar setiap rencana atau skema yang mungkin Anda gunakan untuk melibatkan mereka semua .

Pilih cincin sendiri

Melibatkan tunangan Anda dalam pembelian cincin pertunangan akan menjadi bencana besar untuk setidaknya dua dari unsur-unsur kunci proposal besar: kejutan dan asmara.
Jika Anda telah mendiskusikan pernikahan pada titik tertentu sebelum proposal Anda, maka Anda harus memastikan apa yang dia inginkan dalam cincin pertunangan. Jika Anda belum, Anda simpan dalam memori dan kecerdasan Anda, yang mana bukan hal yang paling dapat diandalkan di dunia. Apakah perkawinan telah dibahas atau tidak, Anda harus mempertimbangkan bantuan seseorang yang Anda percaya – salah satu saudara kandungnya, saudara lain atau teman dekat.

Hati-hati mempertimbangkan tahap

Ini adalah dasar: Lengkapi tempat di sekelilingnya dengan selera dan kepribadiannya. Jika anda tahu dia akan menikmatinya, pastikan ada satu – lebih besar lebih baik. Jika itu bukan gayanya, praktekkan beberapa kebijakan dan ingat bahwa semakin besar acaranya, semakin tinggi taruhannya. Sementara ketidakpastian di pihak Anda seharusnya tidak terlalu mempengaruhi pilihan tempat lamaran perkawinan , Anda akan lebih mudah untuk mendapatkan tekanan dan kemudian menarik “ya” ketika Anda menggunakan pengeras suara di stadion yang penuh sesak sebagai alat lamaran .

Selain itu, Anda menginginkan sebuah tempat yang kondusif untuk saat ini. Anda tidak ingin melakukannya pada waktu dia stres atau pada saat dia tidak bisa menikmatinya.

Berikan lamaran dengan nada formal

Dengan kata lain, jangan bersikap santai. Ini adalah lamaran perkawinan formal dan memerlukan suatu tingkat formalitas di pihak Anda, mulai dengan cara Anda bertanya. Anda akan gugup, tetapi itu bukan alasan untuk mengemukakan pertanyaan seperti “mau menikah?” Atau “Aku tidak bisa berlutut.” Tetap pada ungkapan “Maukah kau menikah denganku?”
Formalitas berlaku untuk gerakan tradisional dengan berlutut juga, walaupun ada sedikit fleksibilitas di sini. Jika kesempatan cocok dengan itu – yang berarti Anda berada di tempat yang secara fisik memungkinkan untuk itu – membungkuklah bertumpu ke lutut kiri Anda dan katakan maksud Anda. Gerakan ini kuno (beberapa mungkin bahkan menyebutnya kurang baik), tetapi ini memiliki aura romantis dan setidaknya Anda harus memberikan pertimbangan yang tepat. Dia akan menghargai itu dan bahkan mungkin mengharapkannya.

Bersiap-siap untuk jawaban apapun

Artinya siap untuk jawaban “ya,” “tidak” dan “Aku perlu berpikir tentang hal itu.”
Ini mungkin tidak adil, tetapi proses ini telah membuat Anda meyisihkan lebih banyak waktu untuk membuat keputusan melamar. Konsekuensinya, dia pantas mendapatkan waktu yang sama untuk berpikir jika dia membutuhkannya. Setiap pria ingin jawaban tegas, “ya,” tapi tidak setiap orang akan mendapatkan itu – tidak peduli seberapa baik usahanya dalam menyiapkan lamaran tersebut.

Hadir untuk melihat reaksinya

Beberapa gagasan lamaran yang lebih ekstrim atau rumit yang ada di internet pada akhirnya akan mengakibatkan wanita Anda diminta jawabannya oleh billboard, komputer dan balon udara. Tidak peduli apa rencana Anda, ketika pertanyaan itu muncul Anda harus bersama dengannya. Titik.
Mengambil pendekatan yang unik
Akhirnya, sesuaikan pendekatan Anda padanya dan pada hubungan Anda. Berikan konteks. Dengan kata lain, memakai baju besi seberat 100 pon dan naik di atas kuda putih hanya romantis jika ada relevansi yang lebih besar untuk itu. Jangan menjadi terlalu berfantasi dan stereotipe. Menghabiskan ratusan dolar pada lamaran yang rumit dengan “kerja keras” tidak masuk akal jika sebuah puisi yang ditulis dengan indah akan lebih baik mengontekstualisasikan hubungan Anda.

Lamaran yang pantas

Sebuah lamaran perkawinan adalah masalah serius, tetapi lamaran itu sendiri tidak perlu terlalu serius – itu bisa menyenangkan, romantis, liar, atau ketiganya. Bahkan jika fitur lamaran Anda sedikit di bawah sebuah cincin dan pertanyaan, Anda masih dapat memberikan cerita dan mendapatkan jawaban “ya.” Dan Anda tidak perlu takut kesederhanaan. Bahkan, semakin rumit lamaran, semakin banyak yang bisa salah, yang dapat menyebabkan jalan memutar dari tujuan dasar Anda: bertanya pada wanita yang anda cintai untuk menikah dan menghabiskan sisa hidupnya bersama Anda.
READ MORE - Tips Untuk Melamar Pasangan Anda

Tuesday, 4 May 2010




Bahan A
1 bungkus agar-agar merah
1 kaleng buah lychee, tiriskan air lychee untuk campuran puding
200 ml air
150 gram gula pasir
1 sdt vanili bubuk

Bahan B
2 bungkus agar-agar warna putih
600 ml susu cair
150 gram gula pasir
2 sdm selai stroberi
100 gram apel malang
100 gram papaya kupas
1 buah pisang ambon
1 sdm air jeruk nipis

1. Siapkan loyang pudding bentuk cincin ukuran 2 liter, basahi dengan air.
2. Bahan A: campur agar-agar dengan air buah lychee, air, gula pasir dan vanili bubuk, aduk rata masak hingga mendidih, angkat.
3. Susun buah lychee di loyang dan tuangkan adonan agar merah perlahan-lahan dan diamkan hingga mengeras.
4. Bahan B: haluskan buah jus apel, papaya dan pisang ambon, tambahkan air jeruk nipis, aduk rata. Campur agar-agar putih dengan susu cair dan selai stroberi, aduk rata, masak hingga mendidih, tambahkan jus buah, aduk rata, angkat dan tuangkan ke dalam loyang, hilangkan uap panasnya dan simpan dalam lemari pendingin.
5. Sajikan dingin.

Untuk : 16 potong
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